Generally when I have a rough class, the next day is great. So let's hope that trend continues. I just have to remember that I run the body, the body doesn't run me.
Greg
Sunday, November 1, 2009
Something Happened on the Way to Heaven
Well, it was bound to happen. Class # 87 in 83 days today, and I got flattened. Big time. The best thing I can say about today is that at least I stayed in the room the whole time. Sat out the last four postures, and I couldn't even lay in Savasana correctly. I was laying on my side part of the time. It felt like 300 degrees and I got a nasty stomach cramp. At least my cramp is gone now, but it's four hours since class ended and I still feel weird.
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Those classes make us really appreciate the times when we feel like rockstars. :)
ReplyDeleteNo kidding. I'll be attacking tonight's class that's for sure. I usually bounce back nicely after a bad one!
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