154 classes in 150 days.
7 classes in 7 days in the 101 challenge.
Today's class was not much fun. I have an illness threatening to get worse, and so I had trouble breathing in class, and was really really tired. As one of my teachers once said, "It's a whole different type of yoga when you're sick." So I slogged through the class tonight. It wasn't as bad as it could have been. Amazingly, I did one of my best Standing Bow Poses ever. But that was the sole highlight of class.
I do know from past experience that continuing to go to class keeps the cold from getting too awful. I once did a double when I had a cold. Yeah, I'm crazy like that.
Hope tomorrow is a lot better.
Greg
I'm the same way...I keep going to class and "flush that crap out". Good luck!
ReplyDeleteYep...Flush it out. I woke up this morning with "that" feeling you get when something is about to hit your body. I'm going to the 3:30 this afternoon to sweat the hell of my body! Feel good Greg!
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