173 classes in 168 days.
26 classes in 25 days in the 101 challenge.
I was quite worried before going to class. My cold moved up to my head starting on Sunday and continued on Monday. If I moved my head up or down very much it felt like someone was stabbing me in the head. This didn't make me very excited about going to class, since you're moving your head up and down quite a bit in various postures.
When class started, my head was hurting a bit, but then as soon as we got to Hands to Feet pose, my headache disappeared! No sharp pain for the rest of class and afterwards. I was very surprised. I think last night's class was the final deathblow for my cold. Let's hope so.
Greg
it's good that your cold is gone! Bikram yoga sure has a way of knocking out those things. :)
ReplyDeletei was gonna say, hands to feet must have sucked with that stabbing pain! but then i read further and it disappeared! that's great! bikram yoga heals everything!
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