Appreciate the Heat

265 classes in 255 days.

The past few days the heat has been messed up in my studio. This has happened before, but not this bad. It was actually around 80 (!!!) degrees at the beginning of class last night. Also, there was a guy trying to fix it, so at one point, COLD air was blowing out of the vents! Things did start to get better as the class went on, and apparently, the heat was mostly fixed by the end of class. At least warm air was blowing out.

When teachers tell you that the heat is your friend, they're not kidding. Although I have to say that practicing in cold temperatures is a good a way to judge your practice. If you can still do Ok in non-optimum conditions, it's a good sign. But that doesn't mean I want to practice that way everyday...

Greg