289 classes in 279 days.
Friday I went to West Side to take class because Marie was teaching. Marie is spectacular, but unfortunately isn't teaching at my studio Green Valley at the moment. I still see her now and then, but I hadn't had her class in a few months and I really missed it. Plus Michelle (bikramyogachick) was there, so that made things even better. As a note, she gave blood earlier in the day and still had a great class! I think I would have fainted in that situation.
It would be impossible for me to accurately describe how special this class was. We often talk about energy in the room, and this class made me realize that it really doesn't matter how many people are there, but rather who those people are and how in tune you are with them. Marie and I feed off each other's energy in a special way, whether she's teaching or we're taking class together. If she's in the same room as me, I have a better class. This is not to say that I depend on her or anyone else for that matter, but having that extra horsepower in the room tuned into you certainly helps.
So on Friday you can imagine how good the class was. Marie literally made corrections on every posture and made me work harder than ever before. But you know what? It was almost effortless. Oh, I worked hard, believe me, but I was out of my head the whole time. It was as if I was turbocharged for that class, and Marie was the battery. You could practically see the energy, measure it, touch it, and you could certainly feel it. It was, well, magical:)
Greg
She does for you what Roberta used to do for me. It really does make a huge difference to have somebody that KNOWS your practice and can send you those constant adjustments.
ReplyDeleteYou rocked it out Big G! :)
It was great to see you!