182 classes in 177 days.
35 classes in 34 days in the 101 challenge.
The trend of crazy humidity continued last night, with it being over 60% in the room. The class was once again packed, with 61 people in there. This is always a recipe for high humidity and last night didn't disappoint. I was fine, and oddly enough, got stronger as the class went on and had a very good floor series. One of the students in the back fainted right as we went to the floor after standing series. It was her first class. What's cool is she went out of the room for a little bit and came back and finished the class! Love to see that, especially from a new student. Let's see how high the humidity gets tonight...
Greg
Thursday, February 4, 2010
Wednesday, February 3, 2010
Moaning and Groaning
181 classes in 176 days.
34 classes in 33 days in the 101 challenge.
Yesterday was hot in the room, real hot. The humidity got over 70%, which is a lot even by my studio's standards. In the past this has caused me a lot of problems, but last night it was totally fine. Not just fine, but I actually had a really good class. It's funny, because I was even thinking to myself, "Wow, it's way too humid in here.", but it was more of just a casual observation rather than freaking out. That's more than I can say for many of the other people in the room. Lots of moaning and groaning. I was happy that Sheri (the teacher) pointed out to everyone to breathe correctly, as moaning and groaning is the most obvious sign of incorrect breathing, although it is kind of funny to listen to sometimes:)
Greg
34 classes in 33 days in the 101 challenge.
Yesterday was hot in the room, real hot. The humidity got over 70%, which is a lot even by my studio's standards. In the past this has caused me a lot of problems, but last night it was totally fine. Not just fine, but I actually had a really good class. It's funny, because I was even thinking to myself, "Wow, it's way too humid in here.", but it was more of just a casual observation rather than freaking out. That's more than I can say for many of the other people in the room. Lots of moaning and groaning. I was happy that Sheri (the teacher) pointed out to everyone to breathe correctly, as moaning and groaning is the most obvious sign of incorrect breathing, although it is kind of funny to listen to sometimes:)
Greg
Tuesday, February 2, 2010
Thinning Out
180 classes in 175 days.
33 classes in 32 days in the 101 challenge.
Last night I walked into class and was surprised to see a relatively small amount of people there. There ended up being around 40 people there, which seemed downright empty compared to the classes of 50+ people I've had the past few weeks. Then I realized it was February 1st! I assume it's a few people taking some time off after the 30 day challenge, and a general trickling out of others. My studio extended the 30 day challenge to 60 days for people that want to do it. About 90 people signed up for the 30 day challenge in January, and I think 12 have signed up for the 60 day challenge. Maybe I should put up a big board for 101 days:)
Greg
33 classes in 32 days in the 101 challenge.
Last night I walked into class and was surprised to see a relatively small amount of people there. There ended up being around 40 people there, which seemed downright empty compared to the classes of 50+ people I've had the past few weeks. Then I realized it was February 1st! I assume it's a few people taking some time off after the 30 day challenge, and a general trickling out of others. My studio extended the 30 day challenge to 60 days for people that want to do it. About 90 people signed up for the 30 day challenge in January, and I think 12 have signed up for the 60 day challenge. Maybe I should put up a big board for 101 days:)
Greg
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